Product info
Why buy L-glutamine?
- Potent anticatabolic and recovery enhancing amino, making up a third of every muscle fibre
- Growth hormone precursor for optimal anabolism
- Also promotes immunity, digestion and neurotransmission
- Aids recovery
Garnell Nutrition were amongst the first supplement companies to promote the benefits of Glutamine which is today becoming as popular as Creatine.
Glutamine has not only been shown to aid recovery and muscle fibre repair, but also boosts natural GH output. Another key role of Glutamine is supporting the immune function, (of particular importance to those engaging in heavy training).
Best taken as 5-10g mixed in cold water on an empty stomach.
