Product info
100% Creatine monohydrate - no gimmicks, no sugars, no trace elements which have shown benefits in lab rats, just the purest creatine available at the best price too.
Creatine monohydrate has more independant scientifically proven research than any other supplement ever produced. It is safe, cheap and virtually side effect free in most cases, the worst side effect is normally water retention which is usually caused by using too much.
Many companies are now promoting new creatine formulas or versions of creatine claiming it is the next big thing, but with no real scientific evidence.
If you follow our guidlines and take 5g per day this tub will last you 5 MONTHS!
Nutritional Breakdown
Amount per 5g serving; Creatine monohydrate - 5g
Take 5g (approximately 1 teaspoonful) 4 times per day for 5 days during the loading phase and thereafter 5g every other day. For best results mix with a carbohydrate or energy drink. Suitable for both Vegetarians & Vegans.
